4 Toxins to Ditch in Personal Care Products
There is something about fragrances that make us and our dwelling spaces feel fresh and clean, but products that contain fragrances may be stressing your body and opening the door for illness to set...
View ArticleHaving A Bad Day? Turn It Around By Doing These Things!
The verdict is out…stress is not good for you! Sad reality is that we have stress every day. We are a society that has a very hard time getting away from it. Scientifically your brain doesn’t know...
View ArticleSpring Cleaning
Its been a busy few days around the office. I have been in practice for almost 10 years and in those 10 years it’s amazing what you collect. While cleaning out a 2 drawer file cabinet I got to see...
View ArticleExercise to Fight Depression and Increase Productivity
If you're suffering from depression and want an all-natural remedy that's actually good for your general health and can help you focus at work, skip the pills and try a dose of exercise. Learn more...
View ArticleHow Miseducating Yourself Will KILL You
While in Yoga class last week I walked into a conversation between a younger gentleman and an older one. The younger was talking about his back pain and how its not getting better. The older told him...
View ArticleAre You A Guinea Pig?
According to Dr. Joseph Ross, the recently released study’s lead author and an associate professor of medicine and public health at Yale University, 1 in 3 medications released from 2001-2010 ended up...
View ArticleThe Foundation of Your House Shows How Healthy Your Body Is
You heard me right your house and your health is closely related. No I am not going crazy I am making science easy. Here goes: You don’t have to be a contractor to know that in order to build a solid...
View ArticleEating and Exercise
In a society plagued with obesity and simultaneously concerned about body image, the key to perfect weight maintenance is akin to the fountain of youth. The post Eating and Exercise appeared first on...
View ArticleCan Your Hair Color Cause You Cancer?
There’s a brand new report in the journal Carcinogenesis investigating the links between increased breast cancer risk and use of hair dyes, relaxers, straighteners, and conditioning creams containing...
View ArticleUSA is still Dead Last in this Health Statistic
Earlier this week the Commonwealth Fund published their latest research comparing health care system in Australia, Canada, France, Germany, the Netherlands, New Zealand, Norway, Sweden, Switzerland,...
View Article
